What a provoking title. Clickbait-worthy, even. I don’t actually think these are all that provocative ones, unless you are the person who benefits from me not having said boundary. I said what I said. Disagree if you want. You're allowed to feel like that.

And as we live in the age of “mandatory disclaimers”, here’s one for you. None of these are telling how anyone else should be or behave. These are structures for me to stay happier and healthier both physically and mentally. If they offend you, that’s your shadow work to do, not mine. 

 Short answer: everything. But let’s get more detailed.

If you’re somehow offended that I’m once again going on and on about gym and working out, you don’t have to be here. I won’t know if you read this or not. But please use your time on something that brings you joy rather than hate-reading this. 

For the rest of you, let's get further!

Using a screenshot of an IG story as a picture for this post because I personally liked how all these photos looked.

Remember when I mentioned in the post week ago that I went in therapy? Today I’ll share bits and pieces of what I learned there, and through the shadow work I've done with myself.  

Now, none of these are extra vulnerable things someone could really use against me, largely because of the first point. So that's why I'm very comfortable sharing this publicly. But also, like three people will ever read this, so... No real harm there either.

Hey my people. I don’t know if anyone checks back here anymore - I don’t blame you if you don’t, because I pulled yet another disappearing act. But you may know I’ve been active on my IG, so a proof of life has actively been provided!